Travis Scott Smoothie Recipe

by Emily
Travis Scott Smoothie Recipe

The Travis Scott Smoothie, or as fans and Erewhon insiders call it, the Stormi Storm Smoothie, is inspired by Travis Scott’s adorable daughter, Stormi. This celebrity smoothie has been making waves, not just for its celebrity appeal but for its nutrient-packed ingredients.

How to make a Travis Scott Smoothie

Travis Scott’s latest venture into wellness is the “Storm Storm Smoothie”—a vibrant, cactus-green smoothie sold exclusively at Erewhon grocery stores in Los Angeles.

Ingredients

  • Frozen mango chunks – 1 cup
  • Frozen pineapple chunks – 1 cup
  • Banana – 1 ripe banana
  • Sun Chlorella powder – 1 teaspoon
  • Almond milk (or your preferred plant-based milk) – 1½ cups
  • Coconut water – ½ cup
  • Honey or agave syrup – 1 tablespoon (optional)
  • Ice cubes – ½ cup

Instructions

  1. Prepare your ingredients: Gather all the fresh produce and measure out your portions. Peel the banana and ensure your mango and pineapple chunks are frozen for added creaminess.
  2. Blend the base: In a high-speed blender, combine the frozen mango, frozen pineapple, banana, almond milk, and coconut water. Blend until smooth.
  3. Add the superfood boost: Sprinkle in the Sun Chlorella powder (or any greens powder you have) and blend again. This step adds a vibrant green hue and packs your smoothie with gut-healthy nutrients.
  4. Sweeten if desired: Taste the smoothie and adjust the sweetness with honey or agave syrup to suit your preference.
  5. Add ice cubes & finalize: Throw in the ice cubes and blend one last time to make the smoothie perfectly thick and chilled.
  6. Serve & enjoy: Pour the smoothie into a tall glass or your favorite reusable mason jar. Garnish with a sprinkle of chia seeds or shredded coconut for an extra touch, if desired.

Tips for the Perfect Travis Scott Smoothie

  • Fresh vs Frozen: If you don’t have frozen mango or pineapple on hand, use fresh, but add more ice cubes to keep the smoothie thick.
  • Superfood Alternatives: If Sun Chlorella is unavailable, opt for spirulina, wheatgrass powder, or other green superfoods for similar benefits.
  • Plant-Based Milk Options: Almond milk complements the smoothie best, but oat milk or cashew milk could work for a creamier texture.
  • Customizable Sweetness: Adjust the sweetness to your taste, depending on the ripeness of your banana and the natural sugars in the mango and pineapple.
  • Chilled Ingredients Are Key: To mimic Erewhon’s ultra-luxurious texture, ensure your fruit and liquids are cold before blending.

What to serve with

The Travis Scott Smoothie is a nutrient-packed drink that’s perfect for breakfast, a midday snack, or a post-workout treat. Its tropical flavors and superfood-packed ingredients make it satisfying on its own, but pairing it with the right foods can elevate your meal into a more balanced and complete experience.

a. Granola Bowl or Parfait

Why It Works: The crunchy texture of granola offers a beautiful contrast to the smooth, creamy consistency of the smoothie. Plus, granola (or a healthy parfait) made with yogurt, nuts, seeds, and fruit packs additional fiber and protein.

How to Serve: Top your granola with a dollop of Greek yogurt, drizzle some honey, and sprinkle fresh berries. Enjoy it alongside a tall glass of Travis Scott Smoothie.

b. Whole Grain Toast with Almond Butter

Why It Works: Smooth and creamy almond butter on whole grain toast provides slow-releasing carbs, protein, and healthy fats—making it a perfect match for the smoothie’s tropical sweetness.

How to Serve: Spread almond butter generously on a slice of whole grain toast. Top with banana slices and a sprinkle of chia seeds or cinnamon for extra flavor.

c. Chia Pudding

Why It Works: Rich in omega-3s, protein, and fiber, chia pudding is a light yet satisfying dish that balances the smoothie’s fruitiness.

How to Serve: Prep chia pudding the night before with almond milk or coconut milk—top with a handful of fresh mango or pineapple, and shredded coconut for a tropical vibe.

Ingredients Substitutes

The Travis Scott Smoothie is a playful, internet-popularized beverage that fans have recreated to emulate Travis Scott’s unique style and influence. Depending on the recipe you’re following (since there’s no “official” smoothie attributed to Travis Scott himself), the drink tends to feature a blend of creamy and refreshing flavors like strawberries, bananas, and milk.

1. Milk (Dairy or Non-Dairy)

Original Ingredient: The base of the Travis Scott Smoothie is often regular whole milk or almond milk, as it adds a creamy texture.

Substitutes:

Dairy Free:
  • Almond Milk: Light and nutty flavor.
  • Oat Milk: Creamy texture, slightly sweet, and perfect for thick smoothies.
  • Soy Milk: High in protein, with a neutral taste.
  • Coconut Milk: Rich and tropical flavor (though it can add a stronger coconut taste).
Other Dairy Options:
  • Low-Fat Milk: If you’re watching calories but still want dairy.
  • Greek Yogurt: Mix with water or directly blend in for added creaminess and protein.
  • Evaporated Milk: For a richer, thicker consistency (though heavier in calories).

2. Banana

Original Ingredient: Bananas are a staple in most smoothies, providing natural sweetness and a creamy texture.

Substitutes:

  • Avocado: Adds creaminess and healthy fats but without the sweetness.
  • Mango: Provides a tropical vibe and replicates the natural sweetness of the fruit.
  • Frozen Cauliflower Florets: Mild flavor and excellent texture, ideal for those seeking a low-sugar option.
  • Sweet Potato (Cooked and Cooled): Adds creaminess and a subtle sweetness.
  • Silken Tofu: Supplies creaminess while being protein-rich and flavor-neutral.

3. Strawberries (or Mixed Berries)

Original Ingredient: Strawberries are added for their vibrant color, sweet-tangy kick, and antioxidants.

Substitutes:

  • Any Other Berries: Raspberries, blueberries, or blackberries offer similar antioxidant properties and can provide a unique flavor twist.
  • Frozen Fruit Mix: Pineapple chunks, peaches, or cherries can be used as a substitute for strawberries to achieve a different fruity profile.
  • Fresh Apples or Pears (Chopped): For natural sweetness and fiber.

4. Ice Cream or Sweetener

Original Ingredient: Some interpretations of the smoothie include a scoop of vanilla ice cream for sweetness and indulgence.

Substitutes:

  • Greek Yogurt or Coconut Yogurt: Adds a creamy texture and slight tartness without being overly sweet.
  • Honey or Maple Syrup: Natural sweeteners for a healthier alternative.
  • Coconut Cream: Gives a rich, sweet flavor, and it’s a great non-dairy substitute.
  • Frozen Banana: Acts both as a sweetener and thickener, eliminating the need for ice cream.
  • Medjool Dates: A natural, caramel-like sweetener when blended.

5. Ice

Original Ingredient: Ice cubes are generally added to give the smoothie a cold, refreshing texture.

Substitutes:

  • Frozen Fruits: Instead of ice, use frozen strawberries, bananas, or any desired fruit. This both chills the smoothie and maintains a thicker texture.
  • Crushed Ice: If you don’t have regular cubes.
  • Chilled Milk or Yogurt: This can effectively eliminate the need for ice and prevent watering down the flavor.

Final Thoughts

Now that you’ve cracked the secret to recreating the Travis Scott Smoothie, it’s time to grab your blender and channel your inner celebrity vibes. 

More Smoothie Recipes:

Travis Scott Smoothie Recipe

Travis Scott Smoothie

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 460 calories 0 gram fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Frozen mango chunks - 1 cup
  • Frozen pineapple chunks - 1 cup
  • Banana - 1 ripe banana
  • Sun Chlorella powder - 1 teaspoon
  • Almond milk  - 1½ cups
  • Coconut water - ½ cup
  • Honey or agave syrup - 1 tablespoon (optional)
  • Ice cubes - ½ cup

Instructions

  1. Prepare your ingredients: Gather all the fresh produce and measure out your portions. Peel the banana and ensure your mango and pineapple chunks are frozen for added creaminess.
  2. Blend the base: In a high-speed blender, combine the frozen mango, frozen pineapple, banana, almond milk, and coconut water. Blend until smooth.
  3. Add the superfood boost: Sprinkle in the Sun Chlorella powder (or any greens powder you have) and blend again. This step adds a vibrant green hue and packs your smoothie with gut-healthy nutrients.
  4. Sweeten if desired: Taste the smoothie and adjust the sweetness with honey or agave syrup to suit your preference.
  5. Add ice cubes & finalize: Throw in the ice cubes and blend one last time to make the smoothie perfectly thick and chilled.
  6. Serve & enjoy: Pour the smoothie into a tall glass or your favorite reusable mason jar. Garnish with a sprinkle of chia seeds or shredded coconut for an extra touch, if desired.

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